Double Days
Tearing the muscles
Only way to kill the years
Your time is your time
Full Tide
Backwards immersion
Long night like the good old days
Peaking begins soon
Day at the Office
Watching the swimmers
Feet kicked up with brown liquor
Another dazed work
Opportunity Beach
Elusive visit
Everyone loves the ocean
But I’ll take the hills
Whiskey Tradition
Another race day comes
Reminiscing of Gentry
Conjuring the rain
Race Day
The oops handicap
Venezuelan collapsing
Happy water boy
Crumbling Posts
Doomed for repeating
Happiest tri finisher
Drizzling on the kids
Residencia
Beach running with love
Trámites are terrible
Burger in the rain
Work of Art
Sandy afternoons
Bajando las barrigas
Hearing my calling
Rain rain rain
The season arrives
Mud and puddles everywhere
Charged with battery
Bees
Office invaders
Dutch womanizer departs
Bricklayer’s workout
San Isidro
Little man 5k
The coach morphs into racer
Five hot sweaty loops
Run Present
The movement begins
Over late juice and chuzos
Focus on next steps
H
Waiting for dishes
Quiet time on the Playa
A new coach is born
Briceño
Windy afternoon
Kids get sideways in the soup
Why surfers come out
Back Home Rears Up
Memories foment
Buried under logistics
And quickly empty
OM
My manta morning
Ride home with 800 champ
Make mini track stars
Clearing the beach
Double H Fit coach
Dancing the evening away
So much chuchaki
Falling down Birthday
Quadruple fitness
Sweating out the brown liquor
Enjoying the rest
Countdown
Time to build the base
Groups training in parallel
Spark that lit the fire
Morning Peelers
Sizzling raindrop mist
Trash collectors dodge dead fish
Longest ride so far
Graduate
White and green sashes
Kids crash from sugar highlands
Beachfront double day
Crumbling Protection
Shuttered restaurant
Half finished upper stories
Faltering progress
On your marks
Track interrupted
Real estate as the healer
Building field of dreams
English Tuesday
The wondering world
Has the virus arrived yet?
Already too late
Long walk, longer ride
Gringito loco
Deep water pacific fins
Worth 15-year wait
Family Connection
Wonseys reunite
The baby mama escapes
Wash and wash those hands
Malecón Rising
Relentless forward
Unyielding double day
Control the blood flow
Pi Day 2020
The world shutting down
Overreaction? Not enough?
Nature fighting back
Wrapping lines
Long period swell
Rush to the Mercado aisles
How many weeks home?
Quarantine
Fading freedom days
Confined in bayside palace
We the luckiest
Vitamin loading
Kids cooped up inside
Fraying around the edges
Humans must adapt
Quiet streets
Even emptier
Contemplating the granja
Overreaction
Lonely Slides
The virus arrives
Surprising the ignorant
Shit gets real this week
Sweaty Supply Run
Jacobs lonely truck
Rubber gloves dripping with sudor
Streets empty enough?
Soft Dough
Kitchen quarantine
Just now scratching the surface
Of real subsistence
Home
The ghost town city
Flights rush home to the virus
Repatriation?
Corona Morning
Two weeks under siege
When will natives get restless?
Tides ceaselessly ebb
Production Value
Workout following
My waistline as it nose dives
Thank you corona
Tower
Family project
Toothpick engineering
Glue trial and error
Lonely Pier
All so within reach
Rebuilt again just in time
No merry jumpers
Makeshift fish landing
A view to die for
Quiet kid time on the stoop
Tipping point in view?
Marooned
Laps inside my head
Stumble into adventure
Wherever I go
Home gym
My sanctuary
Safety within golden walls
Nothing in or out
Forced isolation
Everyone’s a cook
Passing the quality time
With the ones we love
Wrung out
Power of the mind
To overcome what ails us
It is what we are
Finished product
Pure American
Afternoon performances
Holding back the cough
Bakers
Double rising bread
Self-expelling the badness
I shall never know
Tiniest ripples
Matrix ripped open
Unrepairable schism
Looking for normal
Lonely soldiers
Holidays ignored
When Groundhog Day reigns supreme
And the old life tugs
Marathoner
‘Round the yard he goes
Winded shout out to the coach
Makes it all worth it
Garden weekend
Digging in the mud
Hoping for repeat plantings
Bad draining plan
Stacking up
The hits keep coming
The incarnation of Job
Homeschooling begins
Budding Photographer
Starting with colors
Observe and document life
Looking for the joy
Momentum Builds
Some view a blessing
Others a storm of locusts
The rest of us wait
Below the belt
The goat getting crushed
Cooler bigger than the gates
Evening work again?
Ankle Biters
Glimpses of the sea
Another season winds down
Oblivious swells
Mother Nature Fights Back
Vines reclaim their place
Push humans into their caves
Sheepishly peek out
Competition
More than food moves on
I delay I don’t know why
Fear wash over me
Holidaze
Trapped now for six weeks
Palms ache from so many planks
Call ahead, or eye?
The Delivery
Shrimp for the people
Some would argue the wrong ones
And they would be wrong
Delivery booms
Rich life that I have
Simple yet so fulfilling
Proud to tell my girl
Rations dwindling
Supply disruption
Quiet coffee watching the waves
Faltering demand
Launched
Food bags, not boxes
Cannot escape logistics
Supply chain annex
Time apart
Separate from home
Rare luxury in these days
Minute of silence
Snickerdoodles
Illicit outing
Kids nonplussed by the mundo
Without double roll
Seedlings
Out of the rubble
New life springs forth from the soil
Optimistic future
Weeks roll together
Index cards used up
Love handles disappearing
Can’t shake the sweet tooth
Quarantine bling
Donations roll in
Always slower than I think
Mews deal on the brink
Venturing out
Shopping bonanza
Stock up for the big party
No Zoom calls for me
Promotion
Target is in sight
Push for more is what matters
Never satisfied
Happy Hour
Back to Bellaca
Finally fartlek morning
Verge of 41
Delivery Day
Toca the timbre
Deliver community
One year skinnier
Make the line
The weeks drag onward
And the peak is yet to come
Red light is lifting?
Two Weeks
Hiatus from life
14 days to change the world
Finding permanence
Mother’s Day Foray
Movie production
Swell the disappeared too soon
Melting on the beach
Parchis
Chest tightening up
With the circuit expanding
Walking the fine line
Anyone got some blood?
The vanishing bags
A town scrambles for Chivo
Hope they’re not for you
Positive
When it rains it pours
Books approximating life
Always come up short
Progress
Making lemonade
Pleasant pizza family night
Here’s to sleeping in
Delivery
Welcome new normal
The visitor no one wants
Inevitable
Chalah 2
Too much home cooking
Gradual return to life
Ensure fits and starts
English
Second languages
Unintended distancing
Pacifier food
Return to contact
Conspiracy deep
Time Altering discussions
Oh what we will learn
Crisis averted
Richard in the Zoom
Bottom finder in the works
Too many projects
Back to bellaca
Tempo run returns
Connectivity fades out
Shayly era ends
Progress
Spade dissolves the rock
Relentless forward motion
Back is yet to come
Emergence
Runners on the roads
Debate rages over chat
Ants gobble my feet
Bike
Fatigue from the week
So much and yet so little
Slow bike, slow the soul
Batidos
Remolacha nights
Give way to sunrise mornings
Keep chatter at bay
Slow ride
Looking for errands
Easing into the dethaw
Right out of the eye
Not my project
Building the birds nest
Happily stepping away
Adult child comes home
Away at the farm
Minimalist stay
Set among the scorpions
Predicting future
The Race
American flames
While bugs crawl in the tropics
Hiding or leading?
Creepy Crawlers
Eight leg invader
10k to the garbage heap
Back to reality
Gringo lost in the jungle
A weekend away
Nestled in the insects call
Where the monkeys howl
Teach your own
Tides that ebb and flow
Virtual currency born
America burns
The Runners are Back
Creeping back outside
Frightened re-renter the world
Flying down wet sand
Startup Lab
Network of sewers
Better latish than never
More than simply masks
Grit
The coinage begins
Breaking eggs and taking names
Hurricanes right eye
Data
The number cruncher
Looking for signs of meaning
Crude but insightful
Back to the trails
Skitter through the town
And out up to the Faro
Surf side chat sessions
Case of the mondays
Stubborn rows, columns
Winding down of AJ-fit
With the rise of GRIT
Back to work
The spring winds again
As the world refuses death
By embracing it
Walking
Silence the children
But for their own benefit
They forget to speak
Last class
Quarantine fitness
Sweating out the corona
Being the profe
School days
Our private classroom
Free to choose our own pathway
Together we learn
Hacking
The blade always dulls
Trails hidden by the cactus
Machete training
Vista point
Secret uncovered
Known only to the hardy
Guarded by tigers
Coming out of the haze again
Fade out on schedule
Getting used to feeling off
It’s all in my head?
Burpees for Bahia
Eventual dream
Interrupted by progress
Equal awaiting
Paddle
Far too long delayed
Riding above the water
Children emerging
Satellite
First high school concerts
Double connectivity
Can’t wait for the H
Honing the blade
Last week of the lost
The spring cannot wind tighter
Hack my way through it
Machete work
Connecting the dots
Five and a half years finished
Family paddling
Dads day
Reopening eve
Inevitable rising
Battle lines are drawn
Back to the bar
Life begins again
Carousel revs up anew
Things can slow back down
The world
Drowning in virus
As the summer swells roll in
The crowded lineup
Progress
Life wins over life
Domestic helps wins the day
Tectonic shifting
Perspective
Bit by painful bit
Hiking toward memories
Reef is sucking dry
Race season
It’s that time to run
An independent time trial
To test the waters
Dinner
Plate full of veggies
Much to the suegras chagrin
How to share the health?
Solo dad
Patient reentry
Selective rule adherence
Let the kids run free
Surging
Far out dawn patrol
The world braces once again
Surf training begins
The floating panga
Aimlessly drifting
Nudged by a gentle current
Unable to steer
Race Day
Private podium
Down current forever swim
Inch by inch return
Coach
Imparting wisdom
Sharing passion for the world
Vicarious life
Hike
Avoid the meltdown
Apples in the Ceiba’s shade
The longest paddle
The swell that could have been
Endless stacked up rights
Milestone run to false promise
Fleeting perfection
Waves
Ebbing of the tides
Patience outlasts energy
Maybe in our dreams
Brick by brick
Relentless motion
We are the passing of time
There is no border
Ride the lightening
Stealing my own time
The spirit of the idea
Trapped in porcelain
Belly boards
Groms in the making
Unadultered thrill
Back at the dark arts
Emptiness
Approaching the void
Making space in the vessel
Welcome in the world
Balls
Peanut butter bites
Ahead of one hundred ks
Questionable bike
Eve of the Tranca
Belly boards galore
A gentle introduction
Where is the bathroom?
La Tranca
Falsetto race day
Sun comes out to greet the climbs
Looking for Dennis
Limping
Now feeling my age
Thinking about fortuna
Back in the saddle
Uke
The floating panga
Wet learning environment
The world the teacher
Which pill
Too many choices
Obsession interrupts work
Best trends float upwards
Trends
Finish line in sight
Running duo hits the trails
Wet humidity
Nachos
65 years old
Rotate the earth for her sake
But she was happy
Fleeting
Transitory time
Energy just passing through
The path to nowhere
What a difference a year makes
A late night breakthrough
Quiet bayside rock party
Voice rediscovered
Published
The dock of the bay
Expanding the comfort zone
Bow, on to the next
Three
Morning at the beach
Life personification
Stand up first. Go left.
La mesita
Floating panga rules
Giving what I wish I had
Lucky to wake up
5k
Left it all out there
Mind faded at the finish
But I’ll damn take it
Put em on the glass
Venture to virus
But with all the protection
Blister in the sun
Let them eat cake
Sleep together? No.
Casual one hour swimming
Pesto from the yard
20k
Racing teenagers
Pushing through the gray highlights
Kids are losing it
Skip
Hobbies meant to break
Abramsons to Tennessee
But the buttnags stay
Brick by brick
The home stretch beckons
The hardest is yet to come
Sell? Rent? Dilemma
New arrival
Impending comfort
Lounging fills the evening void
Don’t see it, don’t miss
Watercolor
Equipment matters
But practice can cure it too
Are we blood brothers?
Hero dad
Dawn tranquility
Fades into maracuya
Tail of the sunset
Utopia Avenue
Never start too late
Whiskey across hemispheres
Secondary book
Casual tri
Tuesday double day
With kid tow sprint intervals
Happy data nerd
Overdone
Discovering limits
Push the body up and through
Know when to say when
Imminent arrivals
Adding to the pack
More family under the roof
Don’t steal my butter
Pole position
Dueling watercraft
Admissions of illnesses
Children at play, waves
Day of days
Fisherkids begin
First sunset in six long months
The receding wave
Whales
Ballena hunting
Winning requires sacrifice
Mami, that was fun
The back wall
Next phase approaching
Dash through muck to the finish
End of the Wallace
Python
Early morning snake
Wrap the math around the world
Define your future
Exempt
Huge sigh of relief
Welcome to the potential
Realizing dreams
Se vende
Trickle of good news
White light fills the tunnel mouth
Reading the tea leaves
Mandela
Fluctuating time
Winding among dimensions
Persistent fever
Prospecting
Millfork of the South
I cannot shake this bunkness
Virus rota the core
Crosscurrents
Conflicting demands
A sticky morning finger
The stomach revolts
Chop
Rough navigation
Pandemic churning waters
Cloudy, gray future
Black toes
Gringo arrival
Shocking, bad news from back home
End is always near
Searching for the sky
Time warp twenty six
H energy collection
Back to the painting
Breaking the habit
Climbing back to the womb
Take the bridge, headwinds be damned
Saca el año
Free falling
Shark tooth parable
Here comes the real pandemic
Countdown to return
Blast off
Coffee the right way
One job turns into two more
Noose tests tighten
Back in the water
Push the clouds away
Time to look for new answers
Stop asking questions
Spirit
Belly of the beast
Cover up and walk alone
Straight into the fire
—
Recapture
Don’t lose the moments
Panadera to the point
Fourteen forty one
All waxed up
A fresh coat of paint
Navigating choppy seas
Memory water
Long time coming
Thousands of bricks laid
Millions of dollars wasted
Dinner by the bay
Tomahawk
Fresh two year old meat
Spontaneous gathering
Perfectly tender
Se vende
Opportunity
Around every corner
Money flows one way
Jerky
Shrimp education
While some wives wither away
World class gathering
Searchlight running
Misty mountain hop
Bookend the tri finishers
Documentary
Details
Hidden adornment
Blue, gold illuminated
Push the plumbing pas
All the names
Men refuse to die
Bodies stacked vertically
Lost in the hallways
Thanksgiving
Staying together
Always two meters apart
Year to remember
Eve before Cojimies
Malecón evenings
Quiet strolls, pattering feet
Support car prepares
Coastal Survey
Palm Tree beachfront land
Eternal grill and bonfire
Ride on to the sky
Cuida Verde
Growing up greener
In the land of two colors
Oh my spoiled children
Stench
Collecting treasures
From a speculators dream
Don’t dare get too close
Tachos
The bamboo empire
Starts with a single bucket
California shut
Hitchhiker
Longest Camino
Praying to the surfing gods
The arriving swell
Lost points
Big and sloppy morn
The impending IPO
Miss the biggest day
Young photographer
Light observations
The forgotten aperture
Concrete millionaires
Up always up
Long years of waiting
For those three magic letters
What an IPO
Jerky
Too many projects
Still unable to say no
Or face my true self
Passion
Full weekend of work
Demonstration of amor
Marketing begins
Showings
Crowds at Arkansas
Who can see through the rubble
My extrication
Rekindle
Dust off the machine
The eve of island hopping
Curiosity
First dollars
Bills, cast in the glass
Bunk stomach January
Refocus inside